We offer a great range of books and CDs to promote peace of mind, calmness and personal growth. Check out our guided meditations for deep relaxation for beginners and experienced meditators. Topics include: the meditation-health relationship, coping with stress, positive thinking, self-management and personal growth, values and spiritual guidance, meditation and relaxation for children, vegetarian cookbooks. Look no further for books, CDs and other resources to inspire and support personal development. They make great gifts also! Easy to understand, beautifully presented and affordable.