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A Time for Healing - guided meditations for self healing

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$24.95
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780
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A Time for Healing.

Guided meditations

By Anthony Strano.

In the world today there are so many crises and sorrows, a great deal of imbalance of disease, emotionally, mentally and physically and it seems that everything needs a healing touch and where do we begin to heal ourselves.  We begin to heal ourselves by the way we think and also the attitudes that we hold towards ourselves and towards life.  These commentaries on healing look at the medicines that we need in order to heal the pain within, the bitterness, the loneliness or whatever it is that we are feeling.

Ten meditation commentaries include the following topics:

- Overcoming stress

- The positive mind.

- Silence heals

- Keeping balance

- Being at peace

- Self confidence

- Letting go of fear